Health After 30 Free Skincare Better Than Any Product - Health After 30 - Holistic Health and Healthy Habits for Women to Thrive

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Free Skincare Better Than Any Product

Published on: 24th April, 2023

Today I am talking about the complexities of skin and how it can affect our confidence. The search for perfect skin can be both frustrating and costly, but taking a holistic approach to skincare can make a big difference. We explore the many factors that contribute to the appearance and health of our skin and challenge listeners to give themselves a skin cleanse. Tune in to learn how to feel more confident in your own skin.

Mentioned Resources:

Skin Cleanse by Adina Grigore


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About the Podcast

Health After 30 - Holistic Health and Healthy Habits for Women to Thrive
Holistic Health and Healthy Habits for Women to Thrive
As women, we've been conditioned to believe that as we age it comes with a decline in health and vitality. But what if we could not only rewrite that narrative but also have the practical tools and strategies to do that?

The Health After 30 taps into a holistic approach to wellness that empowers you to embrace every stage of life feeling your optimal!

Whether you're navigating the challenges of getting the sparkle back or simply looking to improve your overall well-being, this podcast is here to support you!

Join me each Tuesday & Thursday (for the highlights!)

About your host

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Alana Bonnemann

Alana Bonnemann is a naturopathic nutritionist and holistic health coach dedicated to empowering women to achieve optimal health and well-being. She believes in a holistic approach to health, focusing on nourishing the body and mind. Alana's philosophy centers on sustainable, gentle practices that promote lasting results. She helps women break free from restrictive diets and cultivate a positive relationship with food. Through her online practice and the Health After 30 Podcast, Alana guides women in making easy-to-implement changes that lead to abundant energy, balanced hormones, and a vibrant life.