Health After 30 Enhancing Your skin's naturals properties as You age - Health After 30 - Women's Holistic Health

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Highlight: The key to Enhancing Your skin's naturals properties as You age

Published on: 14th November, 2024

In this highlight Ariel Vyvlecka focuses on the importance of selecting the right moisturizers and oils for ageing skin and how certain ingredients can dehydrate the skin in the long term and emphasize the need for products that enhance the skin's natural properties.

The conversation also touches on how aging and hormonal changes affect skin health, and the importance of healthy eating and proper skincare choices.

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Interested in holistic health as you go through perimenopause?

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www.alanabonnemann.com


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About the Podcast

Health After 30 - Women's Holistic Health
Holistic Health and Healthy Habits for Women to Thrive
As women, we've been conditioned to believe that as we age it comes with a decline in health and vitality. But what if we could not only rewrite that narrative but also have the practical tools and strategies to do that?

The Health After 30 taps into a holistic approach to wellness that empowers you to embrace every stage of life feeling your optimal!

Whether you're navigating the challenges of getting the sparkle back or simply looking to improve your overall well-being, this podcast is here to support you!

Join me each Tuesday & Thursday (for the highlights!)

About your host

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Alana Bonnemann

Alana Bonnemann is a naturopathic nutritionist and holistic health coach dedicated to empowering women to achieve optimal health and well-being. She believes in a holistic approach to health, focusing on nourishing the body and mind. Alana's philosophy centers on sustainable, gentle practices that promote lasting results. She helps women break free from restrictive diets and cultivate a positive relationship with food. Through her online practice and the Health After 30 Podcast, Alana guides women in making easy-to-implement changes that lead to abundant energy, balanced hormones, and a vibrant life.