Health After 30 An Underactive Thyroid: Is It Overwhelm, or Could It Be Something More? - Health After 30 - Holistic Health and Healthy Habits for Women to Thrive

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An Underactive Thyroid: Is It Overwhelm, or Could It Be Something More?

Published on: 12th December, 2023

Ever experienced that unsettling feeling that something isn't quite right, amidst the whirlwind of motherhood and life's demands? It's a common struggle, often dismissed as the general overwhelm of parenthood. In today's podcast episode, we explore a topic that might be more pervasive than we realize – underactive thyroid.

Join me in conversation with Annie Alemann, a nutritional therapy practitioner who intimately understands this struggle. Having navigated a journey where medical professionals suggested simplistic solutions like "drink a beer to chill out," Annie explores her personal experience to uncover the root cause of her overwhelm. Now, she empowers other women to do the same.

Discover with us the first crucial step to understanding and addressing this often overlooked aspect of women's health. Annie brings expertise, resilience, and a genuine passion to share her knowledge, making this episode both intellectually stimulating and warmly inviting.


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About the Podcast

Health After 30 - Holistic Health and Healthy Habits for Women to Thrive
Holistic Health and Healthy Habits for Women to Thrive
As women, we've been conditioned to believe that as we age it comes with a decline in health and vitality. But what if we could not only rewrite that narrative but also have the practical tools and strategies to do that?

The Health After 30 taps into a holistic approach to wellness that empowers you to embrace every stage of life feeling your optimal!

Whether you're navigating the challenges of getting the sparkle back or simply looking to improve your overall well-being, this podcast is here to support you!

Join me each Tuesday & Thursday (for the highlights!)

About your host

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Alana Bonnemann

Alana Bonnemann is a naturopathic nutritionist and holistic health coach dedicated to empowering women to achieve optimal health and well-being. She believes in a holistic approach to health, focusing on nourishing the body and mind. Alana's philosophy centers on sustainable, gentle practices that promote lasting results. She helps women break free from restrictive diets and cultivate a positive relationship with food. Through her online practice and the Health After 30 Podcast, Alana guides women in making easy-to-implement changes that lead to abundant energy, balanced hormones, and a vibrant life.