Health After 30 A Holistic Approach to Thyroid Health for Women w/ Surgeon and Thyroid Specialist Dr. Dana Gibbs - Health After 30 - Women's Holistic Health

full

A Holistic Approach to Thyroid Health for Women w/ Surgeon and Thyroid Specialist Dr. Dana Gibbs

Published on: 26th November, 2024

In this episode, on the Health After 30 Podcast we are getting into the world of thyroid health with Dr. Dana Gibbs, a renowned thyroid specialist. What I found most interesting about the conversation is the impact and interplay perimenopause may have on thyroid health (and vice versa).

We touch on:

  • Perimenopause and thyroid health
  • How to optimize your thyroid function
  • Navigate the complexities of autoimmune conditions like Hashimoto's
  • Learn about the latest advancements in thyroid testing
  • The power of nutrition and lifestyle modifications

While embracing a holistic approach to overall health and wellness. Join us as we explore practical strategies to reclaim your vitality and achieve optimal thyroid function!

More about Dr. Dana Gibbs

Website: https://www.danagibbsmd.com/

Instagram: https://www.instagram.com/danagibbsmd/

Get in touch with Alana

Want to learn more about how to change your set points to reach your feel good weight? Head over to: ⁠https://alanabonnemann.com/resources/⁠

- If you want to get laser-focused on your individual needs, book a free 1:1 Wellness Chat: ⁠https://alanabonnemann.com/ready-to-get-started/⁠

Otherwise, let’s stay social: https://instagram.com/naturopath.alana⁠

Next Episode All Episodes Previous Episode

Listen for free

Show artwork for Health After 30 - Women's Holistic Health

About the Podcast

Health After 30 - Women's Holistic Health
Holistic Health and Healthy Habits for Women to Thrive
As women, we've been conditioned to believe that as we age it comes with a decline in health and vitality. But what if we could not only rewrite that narrative but also have the practical tools and strategies to do that?

The Health After 30 taps into a holistic approach to wellness that empowers you to embrace every stage of life feeling your optimal!

Whether you're navigating the challenges of getting the sparkle back or simply looking to improve your overall well-being, this podcast is here to support you!

Join me each Tuesday & Thursday (for the highlights!)

About your host

Profile picture for Alana Bonnemann

Alana Bonnemann

Alana Bonnemann is a naturopathic nutritionist and holistic health coach dedicated to empowering women to achieve optimal health and well-being. She believes in a holistic approach to health, focusing on nourishing the body and mind. Alana's philosophy centers on sustainable, gentle practices that promote lasting results. She helps women break free from restrictive diets and cultivate a positive relationship with food. Through her online practice and the Health After 30 Podcast, Alana guides women in making easy-to-implement changes that lead to abundant energy, balanced hormones, and a vibrant life.