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5 Core Principles to End the Sugar Obsession
In this episode, I talk about the challenges of dealing with a child's sugar obsession and provide five core principles to help overcome it.
The most common advice I hear is "just don't buy it" but this may not be a realistic solution. Instead, I walk you through practical tips on how to promote healthy eating habits and provide alternative options. If you or your kid struggles with binging on sugar foods, then this episode is for you!
Tune in to learn how to end your child's sugar obsession and build a healthier relationship with sweet treats.
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I understand the importance of having energy to keep up with daily demands. But it's not always easy. As an experienced naturopath and nutritionist, I know how to make it possible.
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